Using guidance from the Quran and Sunnah, we work with you to address religious/spiritual and mental struggles that hinder you from gaining internal clarity and establishing key religious practices. The goal of therapy is to support you towards living a stable faith-centered life.
Using a mix of approaches congruent with Islamic principles, we work with you to identify cognitive distortions and negative self-concepts that have led to an unhealthy self-esteem. In the authentic Islamic tradition, women are honoured and dignified and we guide clients to understand and internalise this truth. The goal of therapy is reduce/resolve self-esteem issues, build confidence and start the journey towards embracing a sound Islamic identity.
Focusing on the outward appearance, we work with you to enhance your image as a Muslim woman while following Islamic guidelines. We assess your personal style, lifestyle and wardrobe needs to develop a personal style guide that will serve you for years to come.
This session is for women who have reduced/resolved identity crisis and are ready to publicly show up as Muslim women.
